Pear And Pineapple Smoothie Recipe

Name: Pear And Pineapple Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Noshing With The Nolands

Amber is back at it making smoothies again. man the combinations like this pear and pineapple smoothie that she comes up with are great i love that.

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diet

5minstotal

5minsPrep

Cook

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Ingredients For Pear And Pineapple Smoothie Recipe

1 cup Ice cubes
100 gram Vanilla greek yogurt
3 Pineapple rings
1.5 Pears, canned
2 tablespoon Pear juice
0.5 teaspoon Coconut extract

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Nutrition
value

213

calories per serving

2 g Fat4 g Protein43 g Carbs13 g FiberOther

Current Totals

2 g Fat
4 g Protein
43 g Carbs
13 g Fiber

MacroNutrients

Carbs
43 g
Protein
4 g
Fiber
13 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
99 mg
Iron
2 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
5 mg
Phosphorus
70 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.