Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don't limit yourself to cabbage for this recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.
8 Small napa or savoy cabbage leaves or 4 large, cut in 1/2 crosswise
1 tablespoon Canola oil
16 ounce 1 14 package extra firm tofu, patted dry and crumbled
0.25 teaspoon Salt
5 tablespoon Prepared peanut sauce
1 tablespoon Rice vinegar
1.5 teaspoon Lime zest
1 cup Julienned asian pear
1 cup Julienned english cucumber
Nutrition value
110
calories per serving
3 g Fat7 g Protein12 g Carbs8 g FiberOther
Current Totals
3 g Fat
7 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
297 mg
Iron
5 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
108 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
