Current Totals
Fat
6g
Protein
11g
Carbs
37g
Fiber
10g
MacroNutrients
Carbs
37g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
388mg
Iron
7mg
Vitamin A
1160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
117mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
3mg
Phosphorus
204mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment