Ingredients For Peanut Curry(Shengdanyachi Amti) Recipe
1 cup peanuts, lightly roasted on a skillet
2 dry red chillies
1 inch ball tamarind
4 Cloves
1 inch stick cinnamon
1 teaspoon cumin seeds
10 curry leaves
1 tablespoon jaggery, grated or finely chopped
1 teaspoon Oil
As required Salt
Nutrition value
242
calories per serving
17 g Fat10 g Protein14 g Carbs9 g FiberOther
Current Totals
17 g Fat
10 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
101 mg
Iron
2 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
5 mg
Phosphorus
164 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment