A creamy protein packed peanut butter and strawberry chia jelly smoothie recipe to energize your day No refined sugars, just tasty wholesome ingredients.
Ingredients For Peanut Butter And Jelly Smoothie Recipe
2 cup Strawberries fresh or frozen
2 tablespoon Chia seeds
2 Medium bananas ripe frozen
1 cup Greek yogurt non fat
5 tablespoon Peanut powder
1 cup Milk unsweetened
1 cup Ice cubes
Nutrition value
497
calories per serving
9 g Fat10 g Protein93 g Carbs5 g FiberOther
Current Totals
9 g Fat
10 g Protein
93 g Carbs
5 g Fiber
MacroNutrients
Carbs
93 g
Protein
10 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
176 mg
Iron
21 mg
Vitamin A
40 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
3 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
