Peanut Butter Pumpkin Smoothie Recipe

Recipe By Running on Real Food

This smoothie is ultra creamy, is loaded with nutrition and features two of the best flavours ever: peanut butter and pumpkin Try them together with an added kick of ginger and cinnamon in this delicious, protein-rich treat.

3.7
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Ingredients For Peanut Butter Pumpkin Smoothie Recipe

Nutrition
value
1111
calories per serving
89 g Fat32 g Protein48 g Carbs29 g FiberOther

Current Totals

  • 89 g Fat
  • 32 g Protein
  • 48 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    32 g
  • Fiber
    29 g

Fats

  • Fat
    89 g

Vitamins & Minerals

  • Calcium
    436 mg
  • Iron
    8 mg
  • Vitamin A
    192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    39 mg
  • Copper
    2 mcg
  • Magnesium
    541 mg
  • Manganese
    5 mg
  • Phosphorus
    741 mg
  • Selenium
    8 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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