This smoothie is ultra creamy, is loaded with nutrition and features two of the best flavours ever: peanut butter and pumpkin Try them together with an added kick of ginger and cinnamon in this delicious, protein-rich treat.
Ingredients For Peanut Butter Pumpkin Smoothie Recipe
1 cup Almond milk
2 tablespoon Peanut butter or 4 tbsp powdered peanut butter
1 scoop Vegan vanilla protein powder
0.5 cup Pumpkin puree
1 Large frozen banana
1 teaspoon Ground ginger
1 teaspoon Cinnamon
Nutrition value
1111
calories per serving
89 g Fat32 g Protein48 g Carbs29 g FiberOther
Current Totals
89 g Fat
32 g Protein
48 g Carbs
29 g Fiber
MacroNutrients
Carbs
48 g
Protein
32 g
Fiber
29 g
Fats
Fat
89 g
Vitamins & Minerals
Calcium
436 mg
Iron
8 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
541 mg
Manganese
5 mg
Phosphorus
741 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
