This smoothie is ultra creamy, is loaded with nutrition and features two of the best flavours ever: peanut butter and pumpkin Try them together with an added kick of ginger and cinnamon in this delicious, protein-rich treat.
Ingredients For Peanut Butter Pumpkin Smoothie Recipe
1 cup Almond milk
2 tablespoon Peanut butter or 4 tbsp powdered peanut butter
1 scoop Vegan vanilla protein powder
0.5 cup Pumpkin puree
1 Large frozen banana
1 teaspoon Ground ginger
1 teaspoon Cinnamon
Nutrition value
1111
calories per serving
89 g Fat32 g Protein48 g Carbs29 g FiberOther
Current Totals
89 g Fat
32 g Protein
48 g Carbs
29 g Fiber
MacroNutrients
Carbs
48 g
Protein
32 g
Fiber
29 g
Fats
Fat
89 g
Vitamins & Minerals
Calcium
436 mg
Iron
8 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
541 mg
Manganese
5 mg
Phosphorus
741 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
