Peanut Butter Protein Smoothie Recipe

Name: Peanut Butter Protein Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By I Heart Vegetables

This is my very favorite smoothie recipe rather than using protein powder, i use peanut flour

3.7

21 Rating - Rate

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5minstotal

5minsPrep

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Ingredients For Peanut Butter Protein Smoothie Recipe

1 Banana, frozen
0.5 cup Almond milk
0.25 cup Peanut flour
1 tablespoon Peanut butter
4 drop Liquid stevia or other sweetener
1 Handful of ice

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Nutrition
value

601

calories per serving

44 g Fat16 g Protein34 g Carbs13 g FiberOther

Current Totals

44 g Fat
16 g Protein
34 g Carbs
13 g Fiber

MacroNutrients

Carbs
34 g
Protein
16 g
Fiber
13 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
192 mg
Iron
4 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
284 mg
Manganese
2 mg
Phosphorus
373 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.