Current Totals
Fat
125g
Protein
83g
Carbs
769g
Fiber
66g
MacroNutrients
Carbs
769g
Protein
83g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
586mg
Iron
237mg
Vitamin A
65mcg
Vitamin B1
9mg
Vitamin B2
9mg
Vitamin B3
148mg
Vitamin B6
10mg
Vitamin B9
251mcg
Vitamin B12
35mcg
Vitamin C
142mg
Vitamin E
39mg
Copper
2mcg
Magnesium
952mg
Manganese
4mg
Phosphorus
1995mg
Selenium
5mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment