These peanut butter protein bars are easy to make with peanut butter, plant-based protein powder and dairy-free chocolate chips. homemade copycat perfect bars are easy to make in one bowl
0.5 cup Drippy unsalted peanut butter or sub any other nut butter or seed butter you like, be sure not to use near the bottom of the jar
2 tablespoon Maple syrup , or sub any sticky liquid sweetener of choice:coconut nectar syrup, honey, organic agave, brown rice syrup, yacon syrup or lakanto sugar free maple syrup + more as needed to taste
1 tablespoon Melted coconut oil use refined for a neutral taste
1 teaspoon Pure vanilla extract
0.25 cup Plant based protein powder, we like nuzest just clean or sprout living pea protein but you can use your favorite. we have not tested this with a whey protein powder since we wanted to keep this vegan but feel free to do so if it fits with your dietary preference
1 tablespoon Coconut flour + more as needed
0.1200000000000001 teaspoon Fine sea salt
0.33000000000000007 cup Dairy free mini chocolate chips + more for topping
Nutrition value
64
calories per serving
3 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment