Looking for a way to use up your ripe bananas? enjoy a tall glass of creamy peanut butter banana smoothie this summer for a satisfying breakfast or afternoon snack.
Ingredients For Peanut Butter Banana Smoothie Recipe
2 Bananas sliced
2 tablespoon Peanut butter
0.5 cup Vanilla greek yogurt
0.5 cup Milk
Ice optional
Nutrition value
272
calories per serving
6 g Fat7 g Protein47 g Carbs4 g FiberOther
Current Totals
6 g Fat
7 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
7 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
170 mg
Iron
1 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment