Peanut Butter Banana Smoothie Recipe

Recipe By Lil Luna

Looking for a way to use up your ripe bananas? enjoy a tall glass of creamy peanut butter banana smoothie this summer for a satisfying breakfast or afternoon snack.

4.3
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Rate
3minstotal
3minsPrep
3m.total
3m.Prep
Peanut Butter Banana Smoothie
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ingredients serve

Ingredients for Peanut Butter Banana Smoothie Recipe

  • 1 Bananas sliced
  • 1 tablespoon Peanut butter
  • 1/4 cup Vanilla greek yogurt
  • 1/4 cup Milk
  • As required Ice optional
Nutrition
value
272
calories per serving
6 g Fat7 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna