Ingredients For Peanut Butter Banana Smoothie Recipe
1 Frozen banana
0.5 cup Plain, dairy free yogurt
0.75 cup Unsweetened almond milk
1 teaspoon Vanilla extract
0.25 cup Creamy peanut butter
0.25 cup Creamy peanut butter
Nutrition value
975
calories per serving
69 g Fat30 g Protein59 g Carbs24 g FiberOther
Current Totals
69 g Fat
30 g Protein
59 g Carbs
24 g Fiber
MacroNutrients
Carbs
59 g
Protein
30 g
Fiber
24 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
469 mg
Iron
8 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
30 mg
Copper
2 mcg
Magnesium
479 mg
Manganese
3 mg
Phosphorus
632 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment