Ingredients For Peanut Butter, Banana & Bacon Oatmeal Recipe
4 cup Milk
1 cup Steel cut oats
0.25 teaspoon Salt
0.5 cup Crunchy peanut butter
2 tablespoon Packed brown sugar
2 Bananas, peeled and cut into chunks
4 Slices bacon, crisp cooked and crumbled
2 tablespoon Flax seeds
2 tablespoon Grape jelly, melted
0.5 cup Chopped strawberries
Nutrition value
362
calories per serving
15 g Fat10 g Protein46 g Carbs4 g FiberOther
Current Totals
15 g Fat
10 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
10 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
261 mg
Iron
6 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment