With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. Kathy Kittell, Lenexa, Kansas.
Ingredients For Peaches 'N' Cream Smoothies Recipe
0.5 cup Whole milk
2 cup Peach yogurt
1 Medium ripe peach, peeled and sliced
2 cup Vanilla ice cream
2.5 teaspoon Sugar
Nutrition value
419
calories per serving
9 g Fat11 g Protein77 g Carbs1 g FiberOther
Current Totals
9 g Fat
11 g Protein
77 g Carbs
1 g Fiber
MacroNutrients
Carbs
77 g
Protein
11 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
230 mg
Iron
2 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
