2 cup Yoplait original 99% fat free strawberry yogurt
1 cup Sliced fresh or frozen peaches or nectarines
1 cup Sliced fresh strawberries
1 cup Crushed ice
Nutrition value
290
calories per serving
3 g Fat7 g Protein56 g Carbs2 g FiberOther
Current Totals
3 g Fat
7 g Protein
56 g Carbs
2 g Fiber
MacroNutrients
Carbs
56 g
Protein
7 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
191 mg
Iron
10 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment