Current Totals
Fat
2g
Protein
2g
Carbs
36g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
11mg
Iron
10mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
20mg
Manganese
0mg
Phosphorus
58mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment