Fiber OneStrawberry Smoothies Recipe
Recipe By Betty Crocker
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
4.6
12 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fiber OneStrawberry Smoothies Recipe
- 1/2 Container yoplait original 99% fat free strawberry yogurt
- 1/2 cup Fresh strawberry halves or frozen unsweetened whole strawberries
- 0.38 cup Fat free milk
- 1 tablespoon Fiber onetm original bran cereal
Nutrition
value
value
414
calories per serving
4 g Fat9 g Protein88 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs88g
- Fiber10g
MacroNutrients
- Carbs88g
- Protein9g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium200mg
- Iron22mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B124mcg
- Vitamin C15mg
- Vitamin E0mg
- Copper0mcg
- Magnesium42mg
- Manganese0mg
- Phosphorus242mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker