Savory patties that flake in the mouth, wrapped around fillings that range from beef to chicken and saltfish; patties deliver flavors that always satisfy the palate.
STEP 1.Add flour, salt, turmeric powder, flavoring, sugar, leavening, butter, and vegetables shortening to a combination instrumentation and build a dough ball victimization cold milk or water.
STEP 2.Cover dough with wrapping and place in white goods to sit down for concerning half-hour
STEP 3.To an instrumentation, season boeuf with black pepper, salt, combine seasoning, and inexperienced seasoning.
STEP 4.Place a pot over low heat add vegetable oil in conjunction with cut carrots, onions, garlic, scotch bonnet pepper, scallion & thyme and pimento peppers, saute for a number of minutes
STEP 5.Now add season boeuf to pot and blend everything along, crushing beef as you stir. Once beef isn't any longer pink, add catsup, soy and bread crumbs, with 1/2 cup water, style and add additional flavor if required.
STEP 6.Cover and permit to cook over low heat for a number of minutes, till cook down into a pleasant gravy
STEP 7.Remove dough from white goods, dirt a clean surface and roll dough out.
STEP 8.Add butter and shortening to dough, fold and roll.
STEP 9.Roll dough all out on the surface, take needsize and form
STEP 10.Add 2-3 tablespoon filled with beef filling to the dough and seal the perimeters as shown in video.
STEP 11.Beat associate egg, mild brush over patty crust.
STEP 12.Place on baking receptacle and bake at four hundred degree for twenty five minutes
Nutrition value
334
calories per serving
9 g Fat17 g Protein47 g Carbs12 g FiberOther
Current Totals
9 g Fat
17 g Protein
47 g Carbs
12 g Fiber
MacroNutrients
Carbs
47 g
Protein
17 g
Fiber
12 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
248 mg
Iron
13 mg
Vitamin A
339 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment