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Vegetarian Patties Recipe

Recipe By Australia’s Best Recipes

Tasty patties using fresh vegetables, mushrooms and rolled oats.

4.4
18 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Vegetarian Patties
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ingredients serve

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Ingredients for Vegetarian Patties Recipe

  • 1/2 cup Rolled oats
  • 3/4 cup Boiling water
  • 25 gram Packet mushroom soup
  • 1/2 Onion Finely Chopped
  • 1/2 Garlic clove finely chopped
  • 1/2 cup Mushrooms Sliced
  • 1/4 cup Carrot grated
  • 1/4 cup Zucchini Grated
  • 1/4 cup Tasty cheese grated
  • 1 Egg Lightly Beaten
  • 1/4 cup Plain flour
  • 1 tablespoon Soy sauce
  • 1/2 pinch Parsley Chopped
  • 1/2 pinch Thyme Chopped
Nutrition
value
344
calories per serving
13 g Fat23 g Protein31 g Carbs17 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    31g
  • Fiber
    17g

MacroNutrients

  • Carbs
    31g
  • Protein
    23g
  • Fiber
    17g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    12mg
  • Vitamin A
    1716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    140mg
  • Manganese
    < 1mg
  • Phosphorus
    515mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes