Pastry cups with fruits Recipe

Recipe By Better Butter

Generally puff pastry sheets used for veg puffs, egg puffs, paneer puffs etc. Here i used as cups.

4.4
16 Rating - Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook

ingredients serves

2
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Ingredients For Pastry cups with fruits Recipe

Nutrition
value
95
calories per serving
5 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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