Fruit Salsa Yogurt Cups Recipe

Recipe By Inside BruCrew Life

Enjoy these fruit salsa yogurt cups as a small little desert. Or just eat the fruit salad by itself.

4.7
19 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Fruit Salsa Yogurt Cups
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ingredients serve

Ingredients for Fruit Salsa Yogurt Cups Recipe

  • 1/2-10 ounce Can pineapple tidbits, drained
  • 1/2-7.50 ounce Can mandarin oranges, drained
  • 1/2-3 ounce Container fresh blackberries
  • 1 cup Fresh blueberries
  • 1.50 Kiwis, peeled and diced
  • 1 cup Diced Strawberries
  • 1/2 cup Halved blackberries
  • 1 tablespoon Lime juice
  • 1 tablespoon Honey
  • As required Frozen vanilla yogurt
Nutrition
value
426
calories per serving
2 g Fat10 g Protein90 g Carbs30 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    90g
  • Fiber
    30g

MacroNutrients

  • Carbs
    90g
  • Protein
    10g
  • Fiber
    30g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    729mg
  • Iron
    13mg
  • Vitamin A
    18895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    389mg
  • Vitamin E
    4mg
  • Copper
    729mcg
  • Magnesium
    412mg
  • Manganese
    6mg
  • Phosphorus
    279mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inside BruCrew Life