Current Totals
Fat
2g
Protein
10g
Carbs
90g
Fiber
30g
MacroNutrients
Carbs
90g
Protein
10g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
729mg
Iron
13mg
Vitamin A
18895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
277mcg
Vitamin B12
0mcg
Vitamin C
389mg
Vitamin E
4mg
Copper
729mcg
Magnesium
412mg
Manganese
6mg
Phosphorus
279mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment