Ingredients For Pasta With Tomato And Frankfurt Sauce Recipe
3 cup Spirals pasta shapes
1 Onion Diced
1 teaspoon Garlic
4 Bacon rashers diced
1 Green capsicum diced
8 Frankfurts sliced
800 gram Canned chopped tomato
1 tablespoon Tomato paste
1 teaspoon Basil
1 teaspoon Oregano
1 pinch Pepper
Nutrition value
246
calories per serving
2 g Fat15 g Protein80 g Carbs7 g FiberOther
Current Totals
2 g Fat
15 g Protein
80 g Carbs
7 g Fiber
MacroNutrients
Carbs
80 g
Protein
15 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
1403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
