Current Totals
Fat
8g
Protein
24g
Carbs
72g
Fiber
9g
MacroNutrients
Carbs
72g
Protein
24g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
137mg
Iron
4mg
Vitamin A
2508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
3mg
Phosphorus
254mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment