Easy Pasta With Tuna And Tomato Sauce Recipe

Name: Easy Pasta With Tuna And Tomato Sauce Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

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This quick midweek pasta dinner with tuna, capers, tomatoes, basil, and parsley is on the table in 30 minutes and is sure to wow everyone.

4.2

19 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Easy Pasta With Tuna And Tomato Sauce Recipe

1/4 Box penne
1/2 can Tuna, packed in olive oil, drained
0.13 cup Olive oil, divided
0.13 cup Finely Chopped Fresh Basil
1/4 Large organic lemon, juiced and zested
As required Salt and ground black pepper
1/2 ounce Canned anchovy fillets, drained
1 teaspoon Capers
1/2 Clove garlic, thinly sliced
1/2 can Diced Tomatoes

Nutrition
value

307

calories per serving

32 g Fat4 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
32g
Protein
4g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
4g
Fiber
< 1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
9mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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