Ingredients For Pasta Soup With Beans And Greens Recipe
2 tablespoon Extra virgin olive oil
100 gram Sliced pancetta, finely chopped
1 Brown onion, finely chopped
2 stick Celery Finely Chopped
1 Long red chilli, seeded, thinly sliced
4 Garlic Cloves, Sliced
2 sprig Thyme
4 cup Salt reduced chicken stock
1 cup Tomato passata
1 bunch Tuscan kale or green kale, trimmed, coarsely chopped
400 gram 2 cans cannellini beans, rinsed, drained
0.75 cup Risoni
40 gram Piece pecorino or parmesan
Nutrition value
106
calories per serving
5 g Fat6 g Protein9 g Carbs4 g FiberOther
Current Totals
5 g Fat
6 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
176 mg
Iron
2 mg
Vitamin A
787 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
