Ingredients For Pasta Salad With Home Made Dressing Recipe
For pasta:
1 cup (boiled) penne pasta
1 /4 cup chopped:
Carrots
Capsicum
Onion
Broccoli
Olives
0.25 cup (boiled) corn
For home made dressing:
0.5 cup Olive oil
0.25 cup Vinegar
2 clove Garlic Minced
1 tablespoon Chili flacks
1 teaspoon Dried Basil
1 teaspoon Dried oregano
0.125 teaspoon Black pepper
0.25 teaspoon Salt
1 teaspoon Sugar powder
Nutrition value
815
calories per serving
66 g Fat14 g Protein81 g Carbs6 g FiberOther
Current Totals
66 g Fat
14 g Protein
81 g Carbs
6 g Fiber
MacroNutrients
Carbs
81 g
Protein
14 g
Fiber
6 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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