Pasta salad with avocado dressing Recipe

Name: Pasta Salad With Avocado Dressing Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

The dressing gives the creaminess to pasta without addition of oil.

3.5

19 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Pasta salad with avocado dressing Recipe

1/2 cup Pasta
1/2 tablespoon Ricotta Cheese
5 Arugula
1/2 teaspoon Capers
1/2 tablespoon Sunflower seeds roasted
2 tablespoon avocado dressing more
As required Salt
As required For dressing
1/2 Avocado
2-2.50 garlic cloves
0.13 cup Onion
5-6 Green grapes
As required Salt and pepper
1/2 tablespoon Extra virgin olive oil

Nutrition
value

1029

calories per serving

22 g Fat27 g Protein217 g Carbs18 g FiberOther

Current Totals

Fat
22g
Protein
27g
Carbs
217g
Fiber
18g

MacroNutrients

Carbs
217g
Protein
27g
Fiber
18g

Fats

Fat
22g

Vitamins & Minerals

Calcium
268mg
Iron
6mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
169mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
219mg
Manganese
6mg
Phosphorus
491mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter