Ingredients For Pasta Aglio E Olio Pasta with Garlic and Oil Recipe
8 ounce Spaghetti or linguine
0.33000000000000007 cup Extra virgin olive oil
5 Cloves garlic thinly sliced
0.5 teaspoon Crushed red pepper flakes
0.5 cup Chopped parsley
1 tablespoon Fresh lemon juice
0.5 cup Grated parmesan cheese
Salt and freshly ground black pepper
Nutrition value
555
calories per serving
45 g Fat18 g Protein20 g Carbs4 g FiberOther
Current Totals
45 g Fat
18 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
4 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
453 mg
Iron
5 mg
Vitamin A
1040 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
5 mg
Phosphorus
299 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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