Spaghetti Aglio E Olio Recipe

Name: Spaghetti Aglio E Olio Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Spice Up The Curry

This easy spaghetti aglio e olio comes together in about 20 minutes and is the perfect weeknight dinner. Its simple garlic and oil pasta recipe the whole family will love.

4.4

19 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Spaghetti Aglio E Olio Recipe

0.17 pound Spaghetti
1 tablespoon Olive oil
1 Large Cloves Garlic
0.08 teaspoon Red chilli flakes
As required Black pepper
As required Salt
1/2 tablespoon Parsley

Nutrition
value

194

calories per serving

15 g Fat7 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
7g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
170mg
Iron
2mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
126mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry