Spaghetti Aglio E Olio Recipe

Name: Spaghetti Aglio E Olio Recipe
Total time: 32 min
Yield: 4
Cuisine: Italian

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Spaghetti aglio e olio is a simple italian dish of garlic, olive oil, parsley, and parmigiano-reggiano cheese tossed with cooked pasta.

4.3

15 Rating -

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Vegdiet

32minstotal

10minsPrep

22minsCook

32m.total

10m.Prep

22m.Cook

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Ingredients for Spaghetti Aglio E Olio Recipe

1/4 pound Uncooked spaghetti
1.50 Cloves Garlic, Thinly Sliced
0.13 cup Olive oil
0.06 teaspoon Red pepper flakes, or to taste
As required Salt and freshly ground black pepper
0.06 cup Chopped Fresh Italian Parsley

Nutrition
value

295

calories per serving

32 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
32g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
32g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
15mg
Manganese
3mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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