Parval-Rosha (Pointed Gourds Rosa) Recipe

Name: Parval-rosha (pointed Gourds Rosa) Recipe
Total time: 65 min
Yield: 2
Cuisine: Cuisine

Recipe By Better Butter

It's an awesome delicious bengali cuisine. It is often used in lunch menu.

4.7

20 Rating - Rate

Vegdiet

1hr 5minstotal

40minsPrep

25minsCook

Recipe Video

Step by step video of how to make Parval-Rosha (Pointed Gourds Rosa)

ingredients serves

Add to Shopping List

Ingredients For Parval-Rosha (Pointed Gourds Rosa) Recipe

1 cup Pointed Gourds or Parval sliced
2 chopped onion
Green chillies
1 teaspoon Ginger garlic paste
1 cup Sunflower oil
1 cup Water
2 tablespoon corriander Powder
2 tablespoon turmeric powder
1 tablespoon Sugar
0.5 teaspoon Roasted cumin

Nutrition
value

886

calories per serving

69 g Fat36 g Protein28 g Carbs28 g FiberOther

Current Totals

69 g Fat
36 g Protein
28 g Carbs
28 g Fiber

MacroNutrients

Carbs
28 g
Protein
36 g
Fiber
28 g

Fats

Fat
69 g

Vitamins & Minerals

Calcium
341 mg
Iron
20 mg
Vitamin A
1584 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
18 mg
Copper
4 mcg
Magnesium
695 mg
Manganese
5 mg
Phosphorus
1084 mg
Selenium
11 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.