Gary Miller of Riggins, Idaho shares his flavorful game bird recipe featuring tender partridge on a bed of well-seasoned wild rice. "You can use whatever type of bird you have in your area," he says.
1 Package mushroom flavored brown and wild rice mix
0.25 cup All purpose flour
2 Partridge game birds , split lengthwise
2 tablespoon Canola oil
1 cup Milk
0.25 teaspoon Pepper
Nutrition value
386
calories per serving
20 g Fat8 g Protein44 g Carbs1 g FiberOther
Current Totals
20 g Fat
8 g Protein
44 g Carbs
1 g Fiber
MacroNutrients
Carbs
44 g
Protein
8 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
158 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
