I am of Danish descent and love all things pork, both old recipes and new. Here's a dish I came up with myself. —John Hansen, Marstons Mills, Massachusetts.
1 Small sweet onion, sliced and separated into rings
1.5 cup Sliced fresh mushrooms
1 Garlic clove, minced
2 teaspoon Butter, divided
2 teaspoon Olive oil, divided
0.25 cup Reduced sodium beef broth
2 tablespoon Port wine or additional beef broth
0.125 teaspoon Salt, optional
0.125 teaspoon Each dried basil, thyme and rosemary, crushed
dash Pepper
0.5 teaspoon Cornstarch
3 tablespoon Water
Nutrition value
259
calories per serving
8 g Fat25 g Protein20 g Carbs4 g FiberOther
Current Totals
8 g Fat
25 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
25 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
357 mg
Iron
4 mg
Vitamin A
539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
355 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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