Ingredients For Parmesan Parsnip Mashed Potatoes Recipe
4 Medium russet potatoes, peeled, diced
1 Parsnip, peeled, diced
5 Slices Bacon, Diced
3 tablespoon Butter
0.5 cup Milk
0.5 cup Grated fresh parmesan
pinch Pinch nutmeg
Nutrition value
205
calories per serving
4 g Fat11 g Protein30 g Carbs3 g FiberOther
Current Totals
4 g Fat
11 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
217 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
