"This is my husband's favorite late night snack," reveals Sharon Skildum of Maple Grove, Minnesota. "He gobbles the entire bowlful while watching TV. ".
Ingredients For Parmesan-Garlic Popcorn Snack Recipe
2.5 quart Popped popcorn, buttered
0.25 cup Grated Parmesan Cheese
1 teaspoon Garlic powder
1 teaspoon Dried Parsley Flakes
0.5 teaspoon Dill Weed
Nutrition value
76
calories per serving
1 g Fat8 g Protein9 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
8 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
8 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
176 mg
Iron
2 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment