Paper poha chivda Recipe

Recipe By Better Butter

Paper poha or rice flakes are gluten free, it can be consumed by those allergic to wheat products. You get iron, vitamin b, carbohydrates and proteins from them. Using this healthy ingredient in jai ki rasoi se made "paper poha chivda".

4.5
13 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

10
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Ingredients For Paper poha chivda Recipe

Nutrition
value
160
calories per serving
10 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    4 mg
  • Vitamin A
    1062 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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