Current Totals
20 g Fat
7 g Protein
46 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
46 g
Protein
7 g
Fiber
1 g
Fats
Vitamins & Minerals
Calcium
165 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment