Crunchy paneer popcorn is a quick snack that is made similar to the chicken popcorn. Paneer is batter coated and then rolled in bread crumbs. Then deep fried till crunchy.
0.75 teaspoon Garam masala or any spice powder like allspice
0.75 teaspoon Dried herbs
0.5 cup Bread crumbs
Nutrition value
285
calories per serving
13 g Fat18 g Protein25 g Carbs1 g FiberOther
Current Totals
13 g Fat
18 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
18 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
420 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
299 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment