2 5 tablespoon crumbled or grated paneer, can substitute grated cheese instead of paneer
1 tablespoon raisins chopped
6 tablespoon cashews finely chopped or 2 finely chopped cashews
1 teaspoon green chilies, chopped, Or about 1 chopped green chilies
1 tablespoon chopped coriander leaves
0.5 tablespoon chopped mint leaves
0.25 teaspoon red chili powder
0.5 teaspoon cumin powder
0.25 teaspoon salt or add as required
2 gram medium to large onions or 150 onions or 1 cup heaped chopped onions
2 tablespoon oil
4 tablespoon water to grind the fried onions. add more if required
3 gram medium to large tomatoes or 250 tomatoes or 1.75 cups roughly chopped tomatoes
10 cashews halved or roughly chopped
0.5 inch cinnamon
2 green cardamoms
2 Cloves
1 cup water for cooking tomatoes
Nutrition value
211
calories per serving
10 g Fat7 g Protein24 g Carbs5 g FiberOther
Current Totals
10 g Fat
7 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
7 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
165 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.