Ingredients For Paneer Marbles With Grapes-Pineapple Gravy Recipe
For the paneer marbles
700 gram paneer, mashed
3 teaspoon chopped ginger
1 teaspoon red chilli powder
15 strands of saffron
0.5 cup Milk
2 tablespoon finely chopped basil leaves
2 green chillies, chopped
0.75 cup 1 corn flour
Salt
Sunflower oil for frying
For the gravy
1 cup Ghee
2 cup chopped onions
0.5 cup Water
2 bay leaves
2 black cardamoms
2 teaspoon garlic paste
3 teaspoon ginger paste
1 tablespoon finely chopped ginger
6 green chillies, finely chopped
2 teaspoon red chilli powder
2 teaspoon coriander powder
1.25 cup fresh tomato puree
0.75 cup th crushed pineapple
0.5 cup small seedless grapes
0.5 cup cream
1 cup yoghurt, beaten
5 tablespoon cashew nut paste
Salt
1 teaspoon garam masala
0.5 cup chopped coriander leaves
Nutrition value
788
calories per serving
39 g Fat45 g Protein66 g Carbs10 g FiberOther
Current Totals
39 g Fat
45 g Protein
66 g Carbs
10 g Fiber
MacroNutrients
Carbs
66 g
Protein
45 g
Fiber
10 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
1052 mg
Iron
8 mg
Vitamin A
1327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
256 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
4 mg
Phosphorus
815 mg
Selenium
50 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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