Pineapple Marmalade Recipe

Recipe By Laughing Spatula

This two ingredient pineapple marmalade will become your new favorite condiment

4.7
14 Rating -
Rate
Vegdiet
12minstotal
12m.total
Pineapple Marmalade
plan
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ingredients serve

Ingredients for Pineapple Marmalade Recipe

  • 3.33 ounce 1 can crushed pineapple
  • 0.17 cup Granulated sugar
Nutrition
value
208
calories per serving
8 g Fat2 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula