Paneer Lababdar Recipe

Name: Paneer Lababdar Recipe
Yield: 6
Cuisine: Indian

Recipe By Global Kitchen Travels

Paneer lababdar is a punjabi vegetarian curry that is so luscious and creamy. Will definitely become a fave.

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Ingredients For Paneer Lababdar Recipe

8 ounce Paneer diced
2 tablespoon Oil
1 teaspoon Cumin seeds
5 Large tomatoes finely chopped
1 teaspoon Tomato paste
2 Onions finely chopped
2 teaspoon Ginger garlic paste
0.5 teaspoon Ground turmeric
0.5 teaspoon Ground coriander
1 teaspoon Red chile powder cayenne pepper
0.5 teaspoon Dried fenugreek kasuri methi
2 tablespoon Cilantro leaves finely chopped
0.25 cup Heavy cream

Nutrition
value

197

calories per serving

11 g Fat10 g Protein15 g Carbs4 g FiberOther

Current Totals

11 g Fat
10 g Protein
15 g Carbs
4 g Fiber

MacroNutrients

Carbs
15 g
Protein
10 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
217 mg
Iron
2 mg
Vitamin A
1315 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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