3 tablespoon Bell peppers/capsicum/shimla mirch chopped
0.5 teaspoon Turmeric powder/haldi powder
1.5 teaspoon Kashmiri chili powder
1 teaspoon Cumin seeds/sabut jeera
1 teaspoon Salt/namak
0.5 teaspoon Sugar/chini
150 gram Grated bottle gourd
12 Cashew nuts/kaju
15 Melon seeds/magaz/kharbooje ke beej
1 inch Ginger/adrak
2 Green chillies/hari mirch
1 teaspoon Dried fenugreek leaves
2 tablespoon Refined oil
3 Cloves/lavang
4 Green cardamom/hari elaichi
8 Whole pepper corn/sabut kali mirch
Nutrition value
313
calories per serving
20 g Fat13 g Protein20 g Carbs10 g FiberOther
Current Totals
20 g Fat
13 g Protein
20 g Carbs
10 g Fiber
MacroNutrients
Carbs
20 g
Protein
13 g
Fiber
10 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
369 mg
Iron
3 mg
Vitamin A
1542 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
6 mg
Phosphorus
250 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
