Current Totals
9 g Fat
63 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
63 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
116 mg
Iron
12 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
10 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
3 mg
Phosphorus
614 mg
Selenium
97 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment