Langoustines Wrapped In Pancetta Recipe

Gary foulkes serves up a stunning canap for christmas langoustines wrapped in pancetta (playfully named 'shrimp in mink' by the chef).

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45minstotal
45m.total
Langoustines Wrapped In Pancetta
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Ingredients for Langoustines Wrapped In Pancetta Recipe

  • 3 Langoustines
  • 3 Slices of pancetta
  • 125 gram Medjool dates
  • 50 milliliter Orange juice
  • 25 gram Caster sugar
  • 2 Medjool dates
  • As required Thyme leaves
  • 3 Langoustines
  • 3 Slices of pancetta
  • 50 milliliter Orange juice
  • 25 gram Caster sugar
Nutrition
value
697
calories per serving
12 g Fat5 g Protein138 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    138g
  • Fiber
    12g

MacroNutrients

  • Carbs
    138g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    5mg
  • Vitamin A
    3378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs