Ingredients For Pan-Seared Veal Medallions With French Morels Recipe
2 ounce Small dried french morels
2 cup Boiling water
3 ounce Twelve veal medallions, from the eye round
Salt and freshly ground pepper
2 tablespoon Unsalted butter
1 tablespoon Vegetable oil
3 Shallots, minced
0.5 cup Dry white wine
0.5 cup Chicken stock or canned low sodium broth
0.5 cup Creme fraiche
1 tablespoon Fresh lemon juice
Long snipped chives, for garnish
Nutrition value
70
calories per serving
3 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
5 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
