Pan Seared Oven Roasted Steak Recipe

Recipe By Immaculate Bites

Pan seared oven roasted steak-juicy and tasty medium-rare steak beautifully seared on stovetop and roasted in the oven for a lovely finish.

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Non Vegdiet
2hr total
40minsPrep
20minsCook

ingredients serves

2
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Ingredients For Pan Seared Oven Roasted Steak Recipe

Nutrition
value
469
calories per serving
37 g Fat3 g Protein42 g Carbs29 g FiberOther

Current Totals

  • 37 g Fat
  • 3 g Protein
  • 42 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    3 g
  • Fiber
    29 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    844 mg
  • Iron
    19 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    163 mg
  • Manganese
    5 mg
  • Phosphorus
    50 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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