Pan Seared Chicken Thighs Recipe

Recipe By FeelGoodFoodie

Pan seared chicken thighs are an excellent method of preparing juicy, tender chicken in a skillet. They can be ready in 15 minutes and are easily adaptable

4.2
10 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Pan Seared Chicken Thighs Recipe

Nutrition
value
450
calories per serving
34 g Fat35 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 34 g Fat
  • 35 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    35 g
  • Fiber
    1 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    3 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    2 mg
  • Phosphorus
    349 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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