Ingredients For Pan-Roasted Chicken With Brussels Sprouts And Apples Recipe
4 Chicken thighs
1 pound Fresh brussels sprouts
1 Medium cooking apple, cored and thinly sliced
3 tablespoon Pure maple syrup
1 teaspoon Snipped fresh thyme
Nutrition value
134
calories per serving
2 g Fat6 g Protein23 g Carbs7 g FiberOther
Current Totals
2 g Fat
6 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
88 mg
Iron
4 mg
Vitamin A
456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment