Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

Name: Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By The Kitchen Magpie

Pan fried spinach & cream cheese stuffed chicken breasts. this healthy, low carb, low fat, high protein chicken dish is fast and simple to prepare

21 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

4 Chicken breasts
10 ounce 1 package frozen chopped spinach, thawed and squeezed dry
0.5 cup Cream cheese at room temp
0.25 cup Parmesan cheese
1 tablespoon Minced garlic
1 tablespoon Minced chives or green onions
0.25 teaspoon Pepper
As required Salt to taste

Nutrition
value

171

calories per serving

12 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

12 g Fat
8 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
8 g
Fiber
2 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
166 mg
Iron
3 mg
Vitamin A
1949 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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